Spring Mixer and Annual Planning Meeting

Saturday, May 16, 2015, Spring-books2:00 – 4:00 pm 
Oakland Main Library, Meeting Room
125 14th Street, Oakland, CA  94612

Workshop 2:15 – 2:45 pm 
EAT WELL, BE WELL! 

JK LandisIn this fun, action packed workshop, KJ Landis, member/author of Superior Self: Reaching Superior Health For A Superior Self, will help us find tools to reach our superior health. Topics include:

  • Negative thought pot
  • Paleo/primal eating
  • Guide to wellness from within
  • How to read food labels accurately
  • What good fats really do for us and much, much more!
    Healthy snacks provided!

KJ Landis, B.S. Ed., is an SF Chapter member, educator, author, life and wellness coach, mom, wife, photographer, and server. After losing 50 pounds, she relentlessly researched the latest data in non-biased clinical studies to help herself and others maintain the fat loss. Landis hosts wellness workshops, blogs, and creates videos weekly for nutritional nuggets of wisdom. More information: www.superiorselfwithkjlandis.com.

Annual Planning Meeting 3:00 – 4:00 pm
A roundtable discussion to plan the coming program year! Your input is valuable as we will create a calendar of activities. We’ll introduce new officers and share opportunities for leadership. Only a team effort can produce San Francisco Chapter’s exciting new year. SF Chapter is hosting the entire WNBA National Board June 2016 as a launch for our centennial in 2017. We’d like YOU to be on our team! 

The Meeting Room is on the ground floor (the library’s main floor is the second). Handicapped access from the main entrance on 14th St. (ramp plus elevator) or the ground floor entrance on the building’s east side (enter through the Children’s Room, then scoot down the corridor to the Meeting Room). Parking is on street (meters & paper slips) or a nearby parking garage. Public transport: #26 bus or Lake Merritt BART station (3-4 blocks away).

RSVP on the form below so we can plan for the delicious snacks provided by KJ Landis! Bring your great ideas and energy to plan for 2015-16!

Speak Your Mind

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